Nutrition Facts (bread)

Bread crumbs, dry, grated, plain

Bread crumbs, dry, grated, seasoned

Bread sticks, plain

Bread stuffing, bread, dry mix

Bread stuffing, bread, dry mix, prepared

Bread stuffing, cornbread, dry mix

Bread stuffing, cornbread, dry mix, prepared

Bread, banana, prepared from recipe, made with margarine

Bread, blue corn, somiviki (Hopi)

Bread, boston brown, canned

Bread, chapati or roti, plain, commercially prepared

Bread, chapati or roti, whole wheat, frozen

Bread, cheese

Bread, cornbread, dry mix, enriched (includes corn muffin mix)

Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs

Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

Bread, cornbread, prepared from recipe, made with low fat (2%) milk

Bread, cracked-wheat

Bread, egg

Bread, egg, toasted

Bread, french or vienna (includes sourdough)

Bread, french or vienna, toasted (includes sourdough)

Bread, irish soda, prepared from recipe

Bread, italian

Bread, kneel down (Navajo)

Bread, Multi-Grain (includes whole-grain)

Bread, Multi-Grain, toasted (includes whole-grain)

Bread, naan (Indian bread), plain, commercially prepared, refrigerated

Bread, naan (Indian bread), whole wheat, refrigerated

Bread, oat bran

Bread, oat bran, toasted

Bread, oatmeal

Bread, oatmeal, toasted

Bread, pan dulce, sweet yeast bread

Bread, paratha (Indian bread), whole wheat, frozen

Bread, pita, white, enriched

Bread, pita, white, unenriched

Bread, pita, whole-wheat

Bread, potato

Bread, pound cake type, pan de torta salvadoran

Bread, protein (includes gluten)

Bread, protein, toasted (includes gluten)

Bread, pumpernickel

Bread, pumpernickel, toasted

Bread, raisin, enriched

Bread, raisin, toasted, enriched

Bread, raisin, unenriched

Bread, reduced-calorie, oat bran

Bread, reduced-calorie, oat bran, toasted

Bread, reduced-calorie, oatmeal

Bread, reduced-calorie, rye

Bread, reduced-calorie, wheat

Bread, reduced-calorie, white

Bread, rice bran

Bread, rice bran, toasted

Bread, roll, Mexican, bollilo

Bread, rye

Bread, rye, toasted

Bread, salvadoran sweet cheese (quesadilla salvadorena)

Bread, wheat

Bread, wheat bran

Bread, wheat germ

Bread, wheat germ, toasted

Bread, wheat, toasted

Bread, wheat, white wheat

Bread, white, commercially prepared (includes soft bread crumbs)

Bread, white, commercially prepared, low sodium, no salt

Bread, white, commercially prepared, toasted

Bread, white, commercially prepared, toasted, low sodium no salt

Bread, white, prepared from recipe, made with low fat (2%) milk

Bread, white, prepared from recipe, made with nonfat dry milk

Bread, whole-wheat, commercially prepared

Bread, whole-wheat, commercially prepared, toasted

Bread, whole-wheat, prepared from recipe

Bread, whole-wheat, prepared from recipe, toasted

Breadfruit, raw

Cake, gingerbread, dry mix

Cake, gingerbread, prepared from recipe

Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry

Chicken breast tenders, breaded, cooked, microwaved

Chicken tenders, breaded, frozen, prepared

Chicken, meatless, breaded, fried

Cookies, shortbread, commercially prepared, pecan

Cookies, shortbread, commercially prepared, plain

Crackers, crispbread, rye

Crustaceans, shrimp, mixed species, cooked, breaded and fried

DENNY'S, fish fillet, battered or breaded, fried

Entrees, fish fillet, battered or breaded, and fried

Fast foods, chicken, breaded and fried, boneless pieces, plain

Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)

Fast foods, chicken, breaded and fried, light meat (breast or wing)

Fast foods, clams, breaded and fried

Fast Foods, Fried Chicken, Breast, meat and skin and breading

Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed

Fast Foods, Fried Chicken, Drumstick, meat and skin with breading

Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed

Fast Foods, Fried Chicken, Skin and breading from all pieces

Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

Fast Foods, Fried Chicken, Wing, meat and skin and breading

Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

Fast foods, onion rings, breaded and fried

Fast foods, oysters, battered or breaded, and fried

Fast foods, scallops, breaded and fried

Fast foods, shrimp, breaded and fried

Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato

Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato

Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato

Fish, catfish, channel, cooked, breaded and fried

Fish, croaker, Atlantic, cooked, breaded and fried

Focaccia, Italian flatbread, plain

Frybread, made with lard (Apache)

Frybread, made with lard (Navajo)

Garlic bread, frozen

KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies

KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped

KEEBLER, Gingerbread Men Cookies, Holiday

KEEBLER, READY CRUST, Shortbread Pie Crust

KEEBLER, SANDIES, Cashew Shortbread Cookies

KEEBLER, SANDIES, Chocolate Chip & Pecan Shortbread Cookies

KEEBLER, SANDIES, Dark Chocolate Almond Shortbread Cookies

KEEBLER, SANDIES, Pecan Shortbread Cookies

KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size

KEEBLER, SANDIES, Pecan Shortbread Cookies, Reduced Fat

KEEBLER, SANDIES, Simply Shortbread Cookies

KEEBLER, TOWN HOUSE, FLATBREAD CRISPS, Sea Salt and Olive Oil Crackers

KELLOGG'S, POP-TARTS, Gingerbread Toaster Pastries

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed

LOUIS RICH, Turkey Nuggets/Sticks (breaded)

Mollusks, clam, mixed species, cooked, breaded and fried

Mollusks, oyster, eastern, cooked, breaded and fried

Mollusks, scallop, mixed species, cooked, breaded and fried

MURRAY, SUGAR FREE, Pecan Shortbread Cookies

MURRAY, SUGAR FREE, Shortbread Bites

MURRAY, SUGAR FREE, Shortbread Cookies

Onion rings, breaded, par fried, frozen, prepared, heated in oven

Onion rings, breaded, par fried, frozen, unprepared

Pickles, cucumber, sweet (includes bread and butter pickles)

Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)

Piki bread, made from blue cornmeal (Hopi)

POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading

POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed

POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed

POPEYES, Fried Chicken, Mild, Skin and Breading

POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed

Restaurant, family style, fish fillet, battered or breaded, fried

Restaurant, family style, shrimp, breaded and fried

Restaurant, Latino, arepa (unleavened cornmeal bread)

Restaurant, Latino, bunuelos (fried yeast bread)

Seeds, breadfruit seeds, boiled

Seeds, breadfruit seeds, raw

Seeds, breadfruit seeds, roasted

Seeds, breadnut tree seeds, dried

Seeds, breadnut tree seeds, raw

Shortening bread, soybean (hydrogenated) and cottonseed

SUBWAY, cold cut sub on white bread, with lettuce and tomato

SUBWAY, roast beef sub on white bread, with lettuce and tomato

SUBWAY, tuna sub on white bread, with lettuce and tomato

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

Tennis Bread, plain (Apache)

Turkey patties, breaded, battered, fried

Turkey sticks, breaded, battered, fried

USDA Commodity, salmon nuggets, breaded, frozen, heated

Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded

Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded

Veal, leg (top round), separable lean only, cooked, pan-fried, breaded

Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded

Wheat flour, white, bread, enriched

Wheat flours, bread, unenriched

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.