KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

Serving Size:


Nutrition Facts

Serving Size 1 breast, with skin
  • Amount Per Serving
  • Calories from Fat 316Calories 568
  • % Daily Value * 
  • 54%Total Fat 35g
  • 38%Saturated Fat 8g
  • Polyunsaturated Fat 13g
  • Monounsaturated Fat 11g
  • 54%Cholesterol 161mg
  • 54%Sodium 1287mg
  • 6%Total Carbohydrate 18g
  • 0%Dietary Fiber 0g
  • Sugars 0g
  • Protein 45g
Vitamin A 0%•   Vitamin C 0%
Calcium 6%•   Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet.  Your daily value may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Calories per gram:
Fat  9   •   Carbohydrate  4   •   Protein  4

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.