Southwest Pasta Salad

Southwest Pasta Salad


12 oz. tri-color rotini
1 11-oz. can whole kernel corn, drained
1/3 cup chopped red pepper
1/3 cup chopped green pepper
1 15-oz. can kidney beans, drained and rinsed
3 green onions, chopped
1 cup oil-free salad dressing
2 to 3 Tbsp. salad seasoning
¾ cup grated cheddar cheese 


Prepare pasta according to package direction; rinse with cold water and drain.  In large bowl, combine pasta, corn, red and green pepper, kidney beans and onion.  Mix salad dressing with salad seasoning and add to pasta mixture.  Add cheese and toss.  Refrigerate 3 to 4 hours to blend flavors.  Add additional salad dressing if desired.

Nutritional Information
Calories 380
Protein 17 g
Carbohydrates 66 g
Total Fat 6 g
Fiber 9 g

Submitted by
: Wheat Foods Council