Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed

Serving Size:

Nutrition Facts

Serving Size 1 breast, without skin
  • Amount Per Serving
  • Calories from Fat 55Calories 207
  • % Daily Value * 
  • 9%Total Fat 6g
  • 9%Saturated Fat 2g
  • Polyunsaturated Fat 2g
  • Monounsaturated Fat 2g
  • 44%Cholesterol 131mg
  • 25%Sodium 590mg
  • 0%Total Carbohydrate 1g
  • 0%Dietary Fiber 0g
  • Sugars 0g
  • Protein 37g
Vitamin A 0%•   Vitamin C 0%
Calcium 3%•   Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet.  Your daily value may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Calories per gram:
Fat  9   •   Carbohydrate  4   •   Protein  4

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.