Fresh Fruit Salad Romanoff
Fresh Fruit Salad Romanoff
Serves
4
Ingredients
Fruit Salad
2 peaches, peeled and chopped (1 cup)
1 cup honeydew melon cubes or balls
1/2 cup sliced strawberries
20 red grapes, cut into halves
Topping
3 tablespoons fresh orange juice
2 tablespoons light brown sugar
1/2 cup fat-free or light sour cream or plain nonfat or low-fat yogurt
2 tablespoons light brown sugar
Directions
In a large bowl, gently combine the fruit salad ingredients. For topping, in a small bowl, combine orange juice and 2 tablespoons brown sugar. Sprinkle over fruit and toss well. Cover and refrigerate for about 2 hours, or until thoroughly chilled. To serve, stir together sour cream and 2 tablespoons brown sugar in a small bowl. Spoon fruit into glass dessert bowls. Top with sour cream mixture.
Nutritional Information
Calories 137
Protein 3 g
Carbohydrates 32 g
Cholesterol 0 mg
Total Fat 0 g
Saturated 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Fiber 2 g
Sodium 32 mg
SOURCE: American Heart Association Cookbook
