home Nutrition Facts American Indian/Alaska Native Foods Frybread, made with lard (Navajo) American Indian/Alaska Native Foods Frybread, made with lard (Navajo) Serving Size: 1 piece Nutrition Facts Serving Size 1 piece Amount Per Serving Calories from Fat 167Calories 502 % Daily Value * 29%Total Fat 19g 35%Saturated Fat 7g Polyunsaturated Fat 2g Monounsaturated Fat 7g 4%Cholesterol 11mg 21%Sodium 500mg 24%Total Carbohydrate 73g 0%Dietary Fiber 0g Sugars 3g Protein 10g Vitamin A 0%• Vitamin C 0% Calcium 9%• Iron 41% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap