home Nutrition Facts Fruits and Fruit Juices Mammy-apple, (mamey), raw Fruits and Fruit Juices Mammy-apple, (mamey), raw Serving Size: 1 fruit without refuse Nutrition Facts Serving Size 1 fruit without refuse Amount Per Serving Calories from Fat 38Calories 431 % Daily Value * 7%Total Fat 4g 6%Saturated Fat 1g Polyunsaturated Fat 1g Monounsaturated Fat 2g 0%Cholesterol 0mg 5%Sodium 127mg 35%Total Carbohydrate 106g 102%Dietary Fiber 25g Sugars 0g Protein 4g Vitamin A 0%• Vitamin C 197% Calcium 9%• Iron 39% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap