home Nutrients Carbohydrates Complex Starch Starch Category: Carbohydrates Type: Complex Forms/Names:Polysaccharide Functions:Fuel Source Long, branched and unbranched chains of glucose molecules linked together Food Sources:Grain, wheat, rice, legume, potatoes, yams, cassava You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap