Toppings, nuts in syrup

Serving Size:


Nutrition Facts

Serving Size 1 cup
  • Amount Per Serving
  • Calories from Fat 649Calories 1469
  • % Daily Value * 
  • 111%Total Fat 72g
  • 32%Saturated Fat 6g
  • Polyunsaturated Fat 45g
  • Monounsaturated Fat 16g
  • 0%Cholesterol 0mg
  • 6%Sodium 138mg
  • 64%Total Carbohydrate 191g
  • 30%Dietary Fiber 8g
  • Sugars 120g
  • Protein 15g
Vitamin A 0%•   Vitamin C 2%
Calcium 11%•   Iron 23%
* Percent Daily Values are based on a 2,000 calorie diet.  Your daily value may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Calories per gram:
Fat  9   •   Carbohydrate  4   •   Protein  4

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.