TACO BELL, Soft Taco with chicken, cheese and lettuce

Serving Size:


Nutrition Facts

Serving Size 1 each taco
  • Amount Per Serving
  • Calories from Fat 56Calories 185
  • % Daily Value * 
  • 10%Total Fat 6g
  • 13%Saturated Fat 3g
  • Polyunsaturated Fat 2g
  • Monounsaturated Fat 2g
  • 9%Cholesterol 28mg
  • 25%Sodium 601mg
  • 6%Total Carbohydrate 19g
  • 5%Dietary Fiber 1g
  • Sugars 1g
  • Protein 13g
Vitamin A 0%•   Vitamin C 0%
Calcium 12%•   Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet.  Your daily value may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Calories per gram:
Fat  9   •   Carbohydrate  4   •   Protein  4

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.