Seeds, sesame butter, tahini, from raw and stone ground kernels

Serving Size:

Nutrition Facts

Serving Size 1 tbsp
  • Amount Per Serving
  • Calories from Fat 65Calories 86
  • % Daily Value * 
  • 11%Total Fat 7g
  • 5%Saturated Fat 1g
  • Polyunsaturated Fat 3g
  • Monounsaturated Fat 3g
  • 0%Cholesterol 0mg
  • 0%Sodium 11mg
  • 1%Total Carbohydrate 4g
  • 6%Dietary Fiber 1g
  • Sugars 0g
  • Protein 3g
Vitamin A 0%•   Vitamin C 0%
Calcium 6%•   Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet.  Your daily value may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Calories per gram:
Fat  9   •   Carbohydrate  4   •   Protein  4

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.