Protein supplement, milk based, Muscle Milk Light, powder

Serving Size:


Nutrition Facts

Serving Size 2 scoop
  • Amount Per Serving
  • Calories from Fat 54Calories 198
  • % Daily Value * 
  • 9%Total Fat 6g
  • 3%Saturated Fat 1g
  • Polyunsaturated Fat 1g
  • Monounsaturated Fat 4g
  • 2%Cholesterol 5mg
  • 5%Sodium 125mg
  • 4%Total Carbohydrate 11g
  • 4%Dietary Fiber 1g
  • Sugars 2g
  • Protein 25g
Vitamin A 0%•   Vitamin C 35%
Calcium 60%•   Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet.  Your daily value may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Calories per gram:
Fat  9   •   Carbohydrate  4   •   Protein  4

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.