Fast foods, taco with beef, cheese and lettuce, soft

Serving Size:


Nutrition Facts

Serving Size 1 each taco
  • Amount Per Serving
  • Calories from Fat 90Calories 210
  • % Daily Value * 
  • 15%Total Fat 10g
  • 21%Saturated Fat 4g
  • Polyunsaturated Fat 2g
  • Monounsaturated Fat 3g
  • 9%Cholesterol 26mg
  • 24%Sodium 571mg
  • 7%Total Carbohydrate 21g
  • 12%Dietary Fiber 3g
  • Sugars 2g
  • Protein 9g
Vitamin A 0%•   Vitamin C 0%
Calcium 13%•   Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet.  Your daily value may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Calories per gram:
Fat  9   •   Carbohydrate  4   •   Protein  4

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.