home Nutrition Facts Dairy and Egg Products Cheese, muenster, low fat Dairy and Egg Products Cheese, muenster, low fat Serving Size: 1 cup, shredded1 cubic inch1 slice Nutrition Facts Serving Size 1 cup, shredded Amount Per Serving Calories from Fat 179Calories 306 % Daily Value * 31%Total Fat 20g 62%Saturated Fat 12g Polyunsaturated Fat 1g Monounsaturated Fat 6g 24%Cholesterol 71mg 28%Sodium 678mg 1%Total Carbohydrate 4g 0%Dietary Fiber 0g Sugars 4g Protein 28g Vitamin A 0%• Vitamin C 0% Calcium 60%• Iron 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap