Oleic Acid
Lipids/Fats
Type:
Non-Essential Fatty Acids
Forms/Names:
Omega-9, Monounsaturated, Nonessential Fatty Acid
Functions:
May help to decrease low-density lipoproteins (LDL). Monounsaturated fats are believed to help reduce cardiovascular disease risks and may help to reduce hypertension.
Food Sources:
Olive oil, macadamia oil