Nutrition Facts (milk)

Babyfood, cereal, barley, prepared with whole milk

Babyfood, cereal, high protein, prepared with whole milk

Babyfood, cereal, high protein, with apple and orange, prepared with whole milk

Babyfood, cereal, mixed, prepared with whole milk

Babyfood, cereal, mixed, with bananas, prepared with whole milk

Babyfood, cereal, mixed, with honey, prepared with whole milk

Babyfood, cereal, oatmeal, prepared with whole milk

Babyfood, cereal, oatmeal, with bananas, prepared with whole milk

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

Babyfood, cereal, rice, prepared with whole milk

Babyfood, cereal, rice, with bananas, prepared with whole milk

Babyfood, cereal, rice, with honey, prepared with whole milk

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

Beverage, milkshake mix, dry, not chocolate

Beverages, almond milk, chocolate, ready-to-drink

Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink

Beverages, CYTOSPORT, Muscle Milk light, Ready-To-Drink

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink

Beverages, NESTLE, CARNATION BREAKFAST ESSENTIALS , nutritional drink, ready-to-drink, Rich milk chocolate flavor, no sugar added

Biscuits, plain or buttermilk, dry mix

Biscuits, plain or buttermilk, dry mix, prepared

Biscuits, plain or buttermilk, frozen, baked

Biscuits, plain or buttermilk, prepared from recipe

Biscuits, plain or buttermilk, refrigerated dough, higher fat

Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked

Biscuits, plain or buttermilk, refrigerated dough, lower fat

Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs

Bread, cornbread, prepared from recipe, made with low fat (2%) milk

Bread, white, prepared from recipe, made with low fat (2%) milk

Bread, white, prepared from recipe, made with nonfat dry milk

Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate

Candies, MARS SNACKFOOD US, DOVE Milk Chocolate

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies

Candies, MARS SNACKFOOD US, MILKY WAY Bar

Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered

Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered

Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar

Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies

Candies, milk chocolate

Candies, milk chocolate coated coffee beans

Candies, milk chocolate coated peanuts

Candies, milk chocolate coated raisins

Candies, milk chocolate, with almonds

Candies, milk chocolate, with rice cereal

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar

Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats

Candies, ROLO Caramels in Milk Chocolate

Candies, SYMPHONY Milk Chocolate Bar

Carob-flavor beverage mix, powder, prepared with whole milk

Cheese, cottage, lowfat, 1% milkfat

Cheese, cottage, lowfat, 1% milkfat, lactose reduced

Cheese, cottage, lowfat, 1% milkfat, no sodium added

Cheese, cottage, lowfat, 1% milkfat, with vegetables

Cheese, cottage, lowfat, 2% milkfat

Cheese, mozzarella, part skim milk

Cheese, mozzarella, part skim milk, low moisture

Cheese, mozzarella, whole milk

Cheese, mozzarella, whole milk, low moisture

Cheese, ricotta, part skim milk

Cheese, ricotta, whole milk

Chocolate syrup, prepared with whole milk

Chocolate-flavor beverage mix for milk, powder, with added nutrients

Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk

Chocolate-flavor beverage mix for milk, powder, without added nutrients

Chocolate-flavor beverage mix, powder, prepared with whole milk

Chocolate-flavored drink, whey and milk based

Coffee substitute, cereal grain beverage, powder, prepared with whole milk

Crackers, milk

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

Egg custards, dry mix, prepared with 2% milk

Egg custards, dry mix, prepared with whole milk

Eggnog-flavor mix, powder, prepared with whole milk

Fish, milkfish, cooked, dry heat

Fish, milkfish, raw

Flan, caramel custard, dry mix, prepared with 2% milk

Flan, caramel custard, dry mix, prepared with whole milk

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

French toast, prepared from recipe, made with low fat (2%) milk

Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

Granola bar, soft, milk chocolate coated, peanut butter

KELLOGG'S, EGGO Minis, Pancakes, Buttermilk

KELLOGG'S, EGGO, FIBERPLUS Waffles, Buttermilk

KELLOGG'S, EGGO, Waffles, Buttermilk

KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Strawberry Milkshake Toaster Pastries

KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries

KELLOGG'S, POP-TARTS, Yum-azing Vanilla Milkshake Toaster Pastries

KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake

Kielbasa, kolbassy, pork, beef, nonfat dry milk added

Light Ice Cream, soft serve, blended with milk chocolate candies

Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix

Malted drink mix, chocolate, powder, prepared with whole milk

Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk

Malted drink mix, natural, powder, prepared with whole milk

Malted drink mix, natural, with added nutrients, powder, prepared with whole milk

MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry

Milk and cereal bar

Milk dessert bar, frozen, made from lowfat milk

Milk dessert, frozen, milk-fat free, chocolate

Milk shakes, thick chocolate

Milk shakes, thick vanilla

Milk substitutes, fluid, with lauric acid oil

Milk, buttermilk, dried

Milk, buttermilk, fluid, cultured, lowfat

Milk, buttermilk, fluid, cultured, reduced fat

Milk, buttermilk, fluid, whole

Milk, canned, condensed, sweetened

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D

Milk, canned, evaporated, with added vitamin A

Milk, canned, evaporated, with added vitamin D and without added vitamin A

Milk, canned, evaporated, without added vitamin A and vitamin D

Milk, chocolate beverage, hot cocoa, homemade

Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D

Milk, chocolate, fluid, commercial, reduced fat, with added calcium

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Milk, dry, nonfat, calcium reduced

Milk, dry, nonfat, instant, with added vitamin A and vitamin D

Milk, dry, nonfat, instant, without added vitamin A and vitamin D

Milk, dry, nonfat, regular, with added vitamin A and vitamin D

Milk, dry, nonfat, regular, without added vitamin A and vitamin D

Milk, dry, whole, with added vitamin D

Milk, dry, whole, without added vitamin D

Milk, filled, fluid, with blend of hydrogenated vegetable oils

Milk, filled, fluid, with lauric acid oil

Milk, fluid, 1% fat, without added vitamin A and vitamin D

Milk, fluid, nonfat, calcium fortified (fat free or skim)

Milk, goat, fluid, with added vitamin D

Milk, human, mature, fluid

Milk, imitation, non-soy

Milk, indian buffalo, fluid

Milk, low sodium, fluid

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)

Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

Milk, producer, fluid, 3.7% milkfat

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D

Milk, sheep, fluid

Milk, whole, 3.25% milkfat, with added vitamin D

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Muffins, blueberry, prepared from recipe, made with low fat (2%) milk

Muffins, corn, prepared from recipe, made with low fat (2%) milk

Muffins, plain, prepared from recipe, made with low fat (2%) milk

Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Nuts, coconut milk, frozen (liquid expressed from grated meat and water)

Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Pancakes, buttermilk, prepared from recipe

Pancakes, plain, dry mix, complete (includes buttermilk)

Pancakes, plain, dry mix, incomplete (includes buttermilk)

Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)

PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough

PILLSBURY GRANDS, Buttermilk Biscuits, refrigerated dough

PILLSBURY, Buttermilk Biscuits, Artificial Flavor, refrigerated dough

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Potatoes, mashed, dehydrated, flakes without milk, dry form

Potatoes, mashed, dehydrated, granules with milk, dry form

Potatoes, mashed, dehydrated, granules without milk, dry form

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added

Potatoes, mashed, home-prepared, whole milk added

Potatoes, mashed, home-prepared, whole milk and butter added

Potatoes, mashed, home-prepared, whole milk and margarine added

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

Protein supplement, milk based, Muscle Milk Light, powder

Protein supplement, milk based, Muscle Milk, powder

Puddings, banana, dry mix, instant, prepared with 2% milk

Puddings, banana, dry mix, instant, prepared with whole milk

Puddings, banana, dry mix, regular, prepared with 2% milk

Puddings, banana, dry mix, regular, prepared with whole milk

Puddings, chocolate, dry mix, instant, prepared with 2% milk

Puddings, chocolate, dry mix, instant, prepared with whole milk

Puddings, chocolate, dry mix, regular, prepared with 2% milk

Puddings, chocolate, dry mix, regular, prepared with whole milk

Puddings, coconut cream, dry mix, instant, prepared with 2% milk

Puddings, coconut cream, dry mix, instant, prepared with whole milk

Puddings, coconut cream, dry mix, regular, prepared with 2% milk

Puddings, coconut cream, dry mix, regular, prepared with whole milk

Puddings, lemon, dry mix, instant, prepared with 2% milk

Puddings, lemon, dry mix, instant, prepared with whole milk

Puddings, rice, dry mix, prepared with 2% milk

Puddings, rice, dry mix, prepared with whole milk

Puddings, tapioca, dry mix, prepared with 2% milk

Puddings, tapioca, dry mix, prepared with whole milk

Puddings, vanilla, dry mix, instant, prepared with whole milk

Puddings, vanilla, dry mix, regular, prepared with 2% milk

Puddings, vanilla, dry mix, regular, prepared with whole milk

Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D

Rennin, chocolate, dry mix, prepared with 2% milk

Rennin, chocolate, dry mix, prepared with whole milk

Rennin, vanilla, dry mix, prepared with 2% milk

Rennin, vanilla, dry mix, prepared with whole milk

Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk

Salad dressing, buttermilk, lite

Salad dressing, mayonnaise, imitation, milk cream

SILK Chai, soymilk

SILK Chocolate, soymilk

SILK Coffee, soymilk

SILK Light Chocolate, soymilk

SILK Light Plain, soymilk

SILK Light Vanilla, soymilk

SILK Mocha, soymilk

SILK Nog, soymilk

SILK Plain, soymilk

SILK Plus Fiber, soymilk

SILK Plus for Bone Health, soymilk

SILK Plus Omega-3 DHA, soymilk

SILK Unsweetened, soymilk

SILK Vanilla, soymilk

SILK Very Vanilla, soymilk

Smoked link sausage, pork and beef, flour and nonfat dry milk added

Smoked link sausage, pork and beef, nonfat dry milk added

Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate

Soup, cheese, canned, prepared with equal volume milk

Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk

Soup, cream of asparagus, canned, prepared with equal volume milk

Soup, cream of celery, canned, prepared with equal volume milk

Soup, cream of chicken, canned, prepared with equal volume milk

Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk

Soup, cream of onion, canned, prepared with equal volume milk

Soup, cream of potato, canned, prepared with equal volume milk

Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk

Soup, oyster stew, canned, prepared with equal volume milk

Soup, pea, green, canned, prepared with equal volume milk

Soup, tomato bisque, canned, prepared with equal volume milk

Soup, tomato, canned, prepared with equal volume low fat (2%) milk

Soymilk (All flavors), enhanced

Soymilk (All flavors), lowfat, with added calcium, vitamins A and D

Soymilk (all flavors), nonfat, with added calcium, vitamins A and D

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D

Soymilk, chocolate, nonfat, with added calcium, vitamins A and D

Soymilk, chocolate, unfortified

Soymilk, chocolate, with added calcium, vitamins A and D

Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

Soymilk, original and vanilla, light, with added calcium, vitamins A and D

Soymilk, original and vanilla, unfortified

Soymilk, original and vanilla, with added calcium, vitamins A and D

Strawberry-flavor beverage mix, powder, prepared with whole milk

Vitasoy USA, Vitasoy Light Vanilla Soymilk

Vitasoy USA, Vitasoy Organic Classic Original Soymilk

Vitasoy USA, Vitasoy Organic Creamy Original Soymilk

Waffle, buttermilk, frozen, ready-to-heat, microwaved

Waffle, buttermilk, frozen, ready-to-heat, toasted

Waffles, buttermilk, frozen, ready-to-heat

Yogurt, chocolate, nonfat milk

Yogurt, chocolate, nonfat milk, fortified with vitamin D

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

Yogurt, plain, skim milk, 13 grams protein per 8 ounce

Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.