Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

Serving Size:

Nutrition Facts

Serving Size 1 serving
  • Amount Per Serving
  • Calories from Fat 160Calories 696
  • % Daily Value * 
  • 27%Total Fat 18g
  • 17%Saturated Fat 3g
  • Polyunsaturated Fat 7g
  • Monounsaturated Fat 4g
  • 0%Cholesterol 0mg
  • 81%Sodium 1936mg
  • 37%Total Carbohydrate 112g
  • 63%Dietary Fiber 16g
  • Sugars 4g
  • Protein 21g
Vitamin A 0%•   Vitamin C 0%
Calcium 17%•   Iron 48%
* Percent Daily Values are based on a 2,000 calorie diet.  Your daily value may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Calories per gram:
Fat  9   •   Carbohydrate  4   •   Protein  4

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.