Restaurant, family style, chicken tenders

Serving Size:

Nutrition Facts

Serving Size 1 serving
  • Amount Per Serving
  • Calories from Fat 301Calories 607
  • % Daily Value * 
  • 51%Total Fat 33g
  • 30%Saturated Fat 6g
  • Polyunsaturated Fat 16g
  • Monounsaturated Fat 8g
  • 31%Cholesterol 92mg
  • 67%Sodium 1608mg
  • 13%Total Carbohydrate 39g
  • 7%Dietary Fiber 2g
  • Sugars 0g
  • Protein 38g
Vitamin A 0%•   Vitamin C 0%
Calcium 4%•   Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet.  Your daily value may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Calories per gram:
Fat  9   •   Carbohydrate  4   •   Protein  4

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.