home Nutrition Facts Nut and Seed Products Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products Nuts, cashew nuts, dry roasted, without salt added Serving Size: 1 cup, halves and whole1 tbsp1 oz Nutrition Facts Serving Size 1 cup, halves and whole Amount Per Serving Calories from Fat 571Calories 786 % Daily Value * 98%Total Fat 63g 63%Saturated Fat 13g Polyunsaturated Fat 11g Monounsaturated Fat 37g 0%Cholesterol 0mg 1%Sodium 22mg 15%Total Carbohydrate 45g 16%Dietary Fiber 4g Sugars 7g Protein 21g Vitamin A 0%• Vitamin C 0% Calcium 6%• Iron 55% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap