home Nutrition Facts Meals, Entrees, and Side Dishes KASHI, STEAM MEAL, Spinach Artichoke Pasta, Frozen Entree Meals, Entrees, and Side Dishes KASHI, STEAM MEAL, Spinach Artichoke Pasta, Frozen Entree Serving Size: 1 package Nutrition Facts Serving Size 1 package Amount Per Serving Calories from Fat 82Calories 277 % Daily Value * 14%Total Fat 9g 22%Saturated Fat 4g Polyunsaturated Fat 1g Monounsaturated Fat 3g 6%Cholesterol 19mg 26%Sodium 616mg 14%Total Carbohydrate 41g 32%Dietary Fiber 8g Sugars 0g Protein 13g Vitamin A 0%• Vitamin C 0% Calcium 18%• Iron 18% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap