home Nutrition Facts Restaurant Foods CRACKER BARREL, macaroni n' cheese plate, from kid's menu Restaurant Foods CRACKER BARREL, macaroni n' cheese plate, from kid's menu Serving Size: 1 serving1 cup Nutrition Facts Serving Size 1 serving Amount Per Serving Calories from Fat 266Calories 493 % Daily Value * 46%Total Fat 30g 54%Saturated Fat 11g Polyunsaturated Fat 10g Monounsaturated Fat 7g 14%Cholesterol 41mg 40%Sodium 961mg 13%Total Carbohydrate 40g 7%Dietary Fiber 2g Sugars 7g Protein 17g Vitamin A 0%• Vitamin C 0% Calcium 38%• Iron 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap