home Nutrition Facts Legumes and Legume Products Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Serving Size: 1 can drained Nutrition Facts Serving Size 1 can drained Amount Per Serving Calories from Fat 63Calories 352 % Daily Value * 11%Total Fat 7g 3%Saturated Fat 1g Polyunsaturated Fat 2g Monounsaturated Fat 1g 0%Cholesterol 0mg 26%Sodium 622mg 19%Total Carbohydrate 57g 65%Dietary Fiber 16g Sugars 10g Protein 18g Vitamin A 0%• Vitamin C 0% Calcium 11%• Iron 18% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap