Legumes and Legume Products

Bacon bits, meatless
Bacon, meatless
Bean beverage
Beans, adzuki, mature seed, cooked, boiled, with salt
Beans, adzuki, mature seeds, canned, sweetened
Beans, adzuki, mature seeds, cooked, boiled, without salt
Beans, adzuki, mature seeds, raw
Beans, adzuki, yokan, mature seeds
Beans, baked, canned, no salt added
Beans, baked, canned, plain or vegetarian
Beans, baked, canned, with beef
Beans, baked, canned, with franks
Beans, baked, canned, with pork
Beans, baked, canned, with pork and sweet sauce
Beans, baked, canned, with pork and tomato sauce
Beans, baked, home prepared
Beans, black turtle, mature seeds, canned
Beans, black turtle, mature seeds, cooked, boiled, with salt
Beans, black turtle, mature seeds, cooked, boiled, without salt
Beans, black turtle, mature seeds, raw
Beans, black, mature seeds, canned, low sodium
Beans, black, mature seeds, cooked, boiled, with salt
Beans, black, mature seeds, cooked, boiled, without salt
Beans, black, mature seeds, raw
Beans, chili, barbecue, ranch style, cooked
Beans, cranberry (roman), mature seeds, canned
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Beans, cranberry (roman), mature seeds, raw
Beans, french, mature seeds, cooked, boiled, with salt
Beans, french, mature seeds, cooked, boiled, without salt
Beans, french, mature seeds, raw
Beans, great northern, mature seeds, canned
Beans, great northern, mature seeds, canned, low sodium
Beans, great northern, mature seeds, cooked, boiled, with salt
Beans, great northern, mature seeds, cooked, boiled, without salt
Beans, great northern, mature seeds, raw
Beans, kidney, all types, mature seeds, canned
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Beans, kidney, all types, mature seeds, raw
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
Beans, kidney, california red, mature seeds, raw
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Beans, kidney, red, mature seeds, canned, solids and liquids
Beans, kidney, red, mature seeds, cooked, boiled, with salt
Beans, kidney, red, mature seeds, cooked, boiled, without salt
Beans, kidney, red, mature seeds, raw
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Beans, kidney, royal red, mature seeds, raw
Beans, liquid from stewed kidney beans
Beans, mature, red kidney, canned, solids and liquid, low sodium
Beans, navy, mature seeds, canned
Beans, navy, mature seeds, cooked, boiled, with salt
Beans, navy, mature seeds, cooked, boiled, without salt
Beans, navy, mature seeds, raw
Beans, pink, mature seeds, cooked, boiled, with salt
Beans, pink, mature seeds, cooked, boiled, without salt
Beans, pink, mature seeds, raw
Beans, pinto, canned, drained solids
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Beans, pinto, mature seeds, canned, solids and liquids
Beans, pinto, mature seeds, canned, solids and liquids, low sodium
Beans, pinto, mature seeds, cooked, boiled, with salt
Beans, pinto, mature seeds, cooked, boiled, without salt
Beans, pinto, mature seeds, raw
Beans, red, kidney, mature seeds, canned, drained solids
Beans, small white, mature seeds, cooked, boiled, with salt
Beans, small white, mature seeds, cooked, boiled, without salt
Beans, small white, mature seeds, raw
Beans, white, mature seeds, canned
Beans, white, mature seeds, cooked, boiled, with salt
Beans, white, mature seeds, cooked, boiled, without salt
Beans, white, mature seeds, raw
Beans, yellow, mature seeds, cooked, boiled, with salt
Beans, yellow, mature seeds, cooked, boiled, without salt
Beans, yellow, mature seeds, raw
Broadbeans (fava beans), mature seeds, canned
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Broadbeans (fava beans), mature seeds, raw
Campbell's Brown Sugar And Bacon Flavored Baked Beans
Campbell's Pork and Beans
Carob flour
Chicken, meatless
Chicken, meatless, breaded, fried
Chickpea flour (besan)
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Chili with beans, canned
Cowpeas, catjang, mature seeds, cooked, boiled, with salt
Cowpeas, catjang, mature seeds, cooked, boiled, without salt
Cowpeas, catjang, mature seeds, raw
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Falafel, home-prepared
Fish sticks, meatless
Frankfurter, meatless
Frijoles rojos volteados (Refried beans, red, canned)
GARDENBURGER, Black Bean Chipotle Burger, frozen, unprepared
GARDENBURGER, Original, frozen, unprepared
GARDENBURGER, Savory Portabella Veggie Burger, frozen, unprepared
GARDENBURGER, Sun-Dried Tomato Basil Burger
GARDENBURGER, Veggie Medley Burger, frozen, unprepared
HOUSE FOODS Premium Firm Tofu
HOUSE FOODS Premium Soft Tofu
Hummus, commercial
Hummus, home prepared
Hyacinth beans, mature seeds, cooked, boiled, with salt
Hyacinth beans, mature seeds, cooked, boiled, without salt
Hyacinth beans, mature seeds, raw
Lentils, mature seeds, cooked, boiled, with salt
Lentils, mature seeds, cooked, boiled, without salt
Lentils, pink, raw
Lentils, raw
Lima beans, large, mature seeds, canned
Lima beans, large, mature seeds, cooked, boiled, with salt
Lima beans, large, mature seeds, cooked, boiled, without salt
Lima beans, large, mature seeds, raw
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Lima beans, thin seeded (baby), mature seeds, raw
LOMA LINDA Big Franks, canned, unprepared
LOMA LINDA Linketts, canned, unprepared
LOMA LINDA Little Links, canned, unprepared
LOMA LINDA Low Fat Big Franks, canned, unprepared
LOMA LINDA Redi-Burger, canned, unprepared
LOMA LINDA Swiss Stake with Gravy, canned, unprepared
LOMA LINDA Tender Bits, canned, unprepared
LOMA LINDA Tender Rounds with Gravy, canned, unprepared
LOMA LINDA Vege-Burger, canned, unprepared
Luncheon slices, meatless
Lupins, mature seeds, cooked, boiled, with salt
Lupins, mature seeds, cooked, boiled, without salt
Lupins, mature seeds, raw
Meat extender
Meatballs, meatless
Miso
MORI-NU, Tofu, silken, extra firm
MORI-NU, Tofu, silken, firm
MORI-NU, Tofu, silken, lite extra firm
MORI-NU, Tofu, silken, lite firm
MORI-NU, Tofu, silken, soft
MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared
MORNINGSTAR FARMS Bacon, Egg & Cheese Biscuit, frozen, unprepared
MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared
MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared
MORNINGSTAR FARMS Breakfast Pattie, frozen, unprepared
MORNINGSTAR FARMS Breakfast Sausage Links, frozen, unprepared
MORNINGSTAR FARMS Breakfast Sausage Patties, frozen, unprepared
MORNINGSTAR FARMS Buffalo Chik Patties, frozen, unprepared
MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared
MORNINGSTAR FARMS Chik Patties Original, frozen, unprepared
MORNINGSTAR FARMS Chik Patties, frozen, unprepared
MORNINGSTAR FARMS Chik'n Grill Veggie Patties, frozen, unprepared
MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared
MORNINGSTAR FARMS Corn Dogs, frozen, unprepared
MORNINGSTAR FARMS Entree Chik'n Enchilada with Rice, frozen, unprepared
MORNINGSTAR FARMS Entree Chili, frozen, unprepared
MORNINGSTAR FARMS Garden Veggie Patties, frozen, unprepared
MORNINGSTAR FARMS Grillers Burger Style Recipe Crumbles, frozen, unprepared
MORNINGSTAR FARMS Grillers Original, frozen, unprepared
MORNINGSTAR FARMS Grillers Prime, frozen, unprepared
MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, frozen, unprepared
MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared
MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared
MORNINGSTAR FARMS Italian Herb Chik Patties, frozen, unprepared
MORNINGSTAR FARMS Lasagna with Veggie Sausage, frozen, unprepared
MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared
MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared
MORNINGSTAR FARMS Meal Starters Veggie Meatballs, frozen, unprepared
MORNINGSTAR FARMS MeatFree Buffalo Wings, frozen, unprepared
MORNINGSTAR FARMS Mediterranean Chickpea, frozen, unprepared
MORNINGSTAR FARMS Mini Corn Dogs, frozen, unprepared
MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared
MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared
MORNINGSTAR FARMS Sausage, Egg & Cheese Biscuit, frozen, unprepared
MORNINGSTAR FARMS Sesame Chik'n Entree, frozen, unprepared
MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared
MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared
MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared
MORNINGSTAR FARMS Veggie Italian Style Sausage, frozen, unprepared
MORNINGSTAR FARMS Veggie Sweet and Sour Chik'n, frozen, unprepared
Mothbeans, mature seeds, cooked, boiled, with salt
Mothbeans, mature seeds, cooked, boiled, without salt
Mothbeans, mature seeds, raw
Mung beans, mature seeds, cooked, boiled, with salt
Mung beans, mature seeds, cooked, boiled, without salt
Mung beans, mature seeds, raw
Mungo beans, mature seeds, cooked, boiled, with salt
Mungo beans, mature seeds, cooked, boiled, without salt
Mungo beans, mature seeds, raw
Natto
Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Okara
PACE, Salsa Refried Beans
PACE, Spicy Jalapeno Refried Beans
PACE, Traditional Refried Beans
Papad
Peanut butter with omega-3, creamy
Peanut butter, chunk style, with salt
Peanut butter, chunk style, without salt
Peanut butter, chunky, vitamin and mineral fortified
Peanut butter, reduced sodium
Peanut butter, smooth style, with salt
Peanut butter, smooth style, without salt
Peanut butter, smooth, reduced fat
Peanut butter, smooth, vitamin and mineral fortified
Peanut flour, defatted
Peanut flour, low fat
Peanut spread, reduced sugar
Peanuts, all types, cooked, boiled, with salt
Peanuts, all types, dry-roasted, with salt
Peanuts, all types, dry-roasted, without salt
Peanuts, all types, oil-roasted, with salt
Peanuts, all types, oil-roasted, without salt
Peanuts, all types, raw
Peanuts, spanish, oil-roasted, with salt
Peanuts, spanish, oil-roasted, without salt
Peanuts, spanish, raw
Peanuts, valencia, oil-roasted, with salt
Peanuts, valencia, oil-roasted, without salt
Peanuts, valencia, raw
Peanuts, virginia, oil-roasted, with salt
Peanuts, virginia, oil-roasted, without salt
Peanuts, virginia, raw
Peas, split, mature seeds, cooked, boiled, with salt
Peas, split, mature seeds, cooked, boiled, without salt
Peas, split, mature seeds, raw
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Pigeon peas (red gram), mature seeds, raw
Refried beans, canned, fat-free
Refried beans, canned, traditional style (includes USDA commodity)
Refried beans, canned, traditional, reduced sodium
Refried beans, canned, vegetarian
Sandwich spread, meatless
Sausage, meatless
SILK Banana-Strawberry soy Yogurt
SILK Black Cherry soy Yogurt
SILK Blueberry soy Yogurt
SILK Chai, soymilk
SILK Chocolate, soymilk
SILK Coffee, soymilk
SILK French Vanilla Creamer
SILK Hazelnut Creamer
SILK Key Lime soy Yogurt
SILK Light Chocolate, soymilk
SILK Light Plain, soymilk
SILK Light Vanilla, soymilk
SILK Mocha, soymilk
SILK Nog, soymilk
SILK Original Creamer
SILK Peach soy Yogurt
SILK Plain soy yogurt
SILK Plain, soymilk
SILK Plus Fiber, soymilk
SILK Plus for Bone Health, soymilk
SILK Plus Omega-3 DHA, soymilk
SILK Raspberry soy yogurt
SILK Strawberry soy yogurt
SILK Unsweetened, soymilk
SILK Vanilla soy Yogurt (Family size)
SILK Vanilla soy yogurt (single serving size)
SILK Vanilla, soymilk
SILK Very Vanilla, soymilk
Soy flour, defatted
Soy flour, defatted, crude protein basis (N x 6.25)
Soy flour, full-fat, raw
Soy flour, full-fat, raw, crude protein basis (N x 6.25)
Soy flour, full-fat, roasted
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
Soy flour, low-fat
Soy flour, low-fat, crude protein basis (N x 6.25)
Soy meal, defatted, raw
Soy meal, defatted, raw, crude protein basis (N x 6.25)
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash
Soy protein concentrate, produced by acid wash
Soy protein concentrate, produced by alcohol extraction
Soy protein isolate
Soy protein isolate, potassium type
Soy protein isolate, potassium type, crude protein basis
Soy sauce made from hydrolyzed vegetable protein
Soy sauce made from soy (tamari)
Soy sauce made from soy and wheat (shoyu)
Soy sauce made from soy and wheat (shoyu), low sodium
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
Soybean, curd cheese
Soybeans, mature cooked, boiled, without salt
Soybeans, mature seeds, cooked, boiled, with salt
Soybeans, mature seeds, dry roasted
Soybeans, mature seeds, raw
Soybeans, mature seeds, roasted, no salt added
Soybeans, mature seeds, roasted, salted
Soymilk (All flavors), enhanced
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
Soymilk, chocolate, unfortified
Soymilk, chocolate, with added calcium, vitamins A and D
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Soymilk, original and vanilla, unfortified
Soymilk, original and vanilla, with added calcium, vitamins A and D
Tempeh
Tempeh, cooked
Tofu yogurt
Tofu, dried-frozen (koyadofu)
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
Tofu, extra firm, prepared with nigari
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
Tofu, fried
Tofu, fried, prepared with calcium sulfate
Tofu, hard, prepared with nigari
Tofu, raw, firm, prepared with calcium sulfate
Tofu, raw, regular, prepared with calcium sulfate
Tofu, salted and fermented (fuyu)
Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
USDA Commodity, Peanut Butter, smooth
Vegetarian fillets
Vegetarian meatloaf or patties
Vegetarian stew
Veggie burgers or soyburgers, unprepared
Vermicelli, made from soy
Vitasoy USA Azumaya, Extra Firm Tofu
Vitasoy USA Azumaya, Firm Tofu
Vitasoy USA Azumaya, Silken Tofu
Vitasoy USA Nasoya, Lite Silken Tofu
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
Vitasoy USA Organic Nasoya, Soft Tofu
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
Vitasoy USA Organic Nasoya, Tofu Plus Firm
Vitasoy USA, Nasoya Lite Firm Tofu
Vitasoy USA, Organic Nasoya Extra Firm Tofu
Vitasoy USA, Organic Nasoya Firm Tofu
Vitasoy USA, Organic Nasoya Silken Tofu
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Vitasoy USA, Vitasoy Light Vanilla Soymilk
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Winged beans, mature seeds, cooked, boiled, with salt
Winged beans, mature seeds, cooked, boiled, without salt
Winged beans, mature seeds, raw
WORTHINGTON Chic-Ketts, frozen, unprepared
WORTHINGTON Chili, canned, unprepared
WORTHINGTON Choplets, canned, unprepared
WORTHINGTON Diced Chik, canned, unprepared
WORTHINGTON Dinner Roast, frozen, unprepared
WORTHINGTON FriChik Original, canned, unprepared
WORTHINGTON FriPats, frozen, unprepared
WORTHINGTON Leanies, frozen, unprepared
WORTHINGTON Low Fat Fri Chik, canned, unprepared
WORTHINGTON Low Fat Veja-Links, canned, unprepared
WORTHINGTON Meatless Chicken Roll, frozen, unprepared
WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared
WORTHINGTON Multigrain Cutlets, canned, unprepared
WORTHINGTON Prime Stakes, canned, unprepared
WORTHINGTON Prosage Links, frozen, unprepared
WORTHINGTON Prosage Roll, frozen, unprepared
WORTHINGTON Saucettes, canned, unprepared
WORTHINGTON Smoked Turkey Roll, frozen, unprepared
WORTHINGTON Stakelets, frozen, unprepared
WORTHINGTON Stripples, frozen, unprepared
WORTHINGTON Super Links, canned, unprepared
WORTHINGTON Vegetable Skallops, canned, unprepared
WORTHINGTON Vegetable Steaks, canned, unprepared
WORTHINGTON Vegetarian Burger, canned, unprepared
WORTHINGTON Veja-Links, canned, unprepared
WORTHINGTON Wham (roll), frozen, unprepared
Yardlong beans, mature seeds, cooked, boiled, with salt
Yardlong beans, mature seeds, cooked, boiled, without salt
Yardlong beans, mature seeds, raw

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.