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Nutrition Facts > Finfish and Shellfish Products
Fish, anchovy, european, raw
Fish, anchovy, european, canned in oil, drained solids
Fish, bass, fresh water, mixed species, raw
Fish, bass, striped, raw
Fish, bluefish, raw
Fish, burbot, raw
Fish, butterfish, raw
Fish, carp, raw
Fish, carp, cooked, dry heat
Fish, catfish, channel, wild, raw
Fish, catfish, channel, cooked, breaded and fried
Fish, caviar, black and red, granular
Fish, cisco, raw
Fish, cisco, smoked
Fish, cod, Atlantic, raw
Fish, cod, Atlantic, cooked, dry heat
Fish, cod, Atlantic, canned, solids and liquid
Fish, cod, Atlantic, dried and salted
Fish, cod, Pacific, raw
Fish, croaker, Atlantic, raw
Fish, croaker, Atlantic, cooked, breaded and fried
Fish, cusk, raw
Fish, dolphinfish, raw
Fish, drum, freshwater, raw
Fish, eel, mixed species, raw
Fish, eel, mixed species, cooked, dry heat
Fish, fish portions and sticks, frozen, preheated
Fish, flatfish (flounder and sole species), raw
Fish, flatfish (flounder and sole species), cooked, dry heat
Fish, gefiltefish, commercial, sweet recipe
Fish, grouper, mixed species, raw
Fish, grouper, mixed species, cooked, dry heat
Fish, haddock, raw
Fish, haddock, cooked, dry heat
Fish, haddock, smoked
Fish, halibut, Atlantic and Pacific, raw
Fish, halibut, Atlantic and Pacific, cooked, dry heat
Fish, halibut, Greenland, raw
Fish, herring, Atlantic, raw
Fish, herring, Atlantic, cooked, dry heat
Fish, herring, Atlantic, pickled
Fish, herring, Atlantic, kippered
Fish, herring, Pacific, raw
Fish, ling, raw
Fish, lingcod, raw
Fish, mackerel, Atlantic, raw
Fish, mackerel, Atlantic, cooked, dry heat
Fish, mackerel, jack, canned, drained solids
Fish, mackerel, king, raw
Fish, mackerel, Pacific and jack, mixed species, raw
Fish, mackerel, spanish, raw
Fish, mackerel, spanish, cooked, dry heat
Fish, milkfish, raw
Fish, monkfish, raw
Fish, mullet, striped, raw
Fish, mullet, striped, cooked, dry heat
Fish, ocean perch, Atlantic, raw
Fish, ocean perch, Atlantic, cooked, dry heat
Fish, pout, ocean, raw
Fish, perch, mixed species, raw
Fish, perch, mixed species, cooked, dry heat
Fish, pike, northern, raw
Fish, pike, northern, cooked, dry heat
Fish, pike, walleye, raw
Fish, pollock, Atlantic, raw
Fish, pollock, walleye, raw
Fish, pollock, walleye, cooked, dry heat
Fish, pompano, florida, raw
Fish, pompano, florida, cooked, dry heat
Fish, rockfish, Pacific, mixed species, raw
Fish, rockfish, Pacific, mixed species, cooked, dry heat
Fish, roe, mixed species, raw
Fish, roughy, orange, raw
Fish, sablefish, raw
Fish, sablefish, smoked
Fish, salmon, Atlantic, wild, raw
Fish, salmon, chinook, smoked
Fish, salmon, chinook, raw
Fish, salmon, chum, raw
Fish, salmon, chum, drained solids with bone
Fish, salmon, coho, wild, raw
Fish, salmon, coho, wild, cooked, moist heat
Fish, salmon, pink, raw
Fish, salmon, pink, canned, solids with bone and liquid
Fish, salmon, sockeye, raw
Fish, salmon, sockeye, cooked, dry heat
Fish, salmon, sockeye, canned, drained solids with bone
Fish, sardine, Atlantic, canned in oil, drained solids with bone
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
Fish, scup, raw
Fish, sea bass, mixed species, raw
Fish, sea bass, mixed species, cooked, dry heat
Fish, seatrout, mixed species, raw
Fish, shad, american, raw
Fish, shark, mixed species, raw
Fish, shark, mixed species, cooked, batter-dipped and fried
Fish, sheepshead, raw
Fish, sheepshead, cooked, dry heat
Fish, smelt, rainbow, raw
Fish, smelt, rainbow, cooked, dry heat
Fish, snapper, mixed species, raw
Fish, snapper, mixed species, cooked, dry heat
Fish, spot, raw
Fish, sturgeon, mixed species, raw
Fish, sturgeon, mixed species, cooked, dry heat
Fish, sturgeon, mixed species, smoked
Fish, sucker, white, raw
Fish, sunfish, pumpkin seed, raw
Fish, surimi
Fish, swordfish, raw
Fish, swordfish, cooked, dry heat
Fish, tilefish, raw
Fish, tilefish, cooked, dry heat
Fish, trout, mixed species, raw
Fish, trout, rainbow, wild, raw
Fish, trout, rainbow, wild, cooked, dry heat
Fish, tuna, fresh, bluefin, raw
Fish, tuna, fresh, bluefin, cooked, dry heat
Fish, tuna, light, canned in oil, drained solids
Fish, tuna, light, canned in water, drained solids
Fish, tuna, fresh, skipjack, raw
Fish, tuna, white, canned in oil, drained solids
Fish, tuna, white, canned in water, drained solids
Fish, tuna, fresh, yellowfin, raw
Fish, tuna salad
Fish, turbot, european, raw
Fish, whitefish, mixed species, raw
Fish, whitefish, mixed species, smoked
Fish, whiting, mixed species, raw
Fish, whiting, mixed species, cooked, dry heat
Fish, wolffish, Atlantic, raw
Fish, yellowtail, mixed species, raw
Crustaceans, crab, alaska king, raw
Crustaceans, crab, alaska king, cooked, moist heat
Crustaceans, crab, alaska king, imitation, made from surimi
Crustaceans, crab, blue, raw
Crustaceans, crab, blue, cooked, moist heat
Crustaceans, crab, blue, canned
Crustaceans, crab, blue, crab cakes
Crustaceans, crab, dungeness, raw
Crustaceans, crab, queen, raw
Crustaceans, crayfish, mixed species, wild, raw
Crustaceans, crayfish, mixed species, wild, cooked, moist heat
Crustaceans, lobster, northern, raw
Crustaceans, lobster, northern, cooked, moist heat
Crustaceans, shrimp, mixed species, raw
Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, cooked, moist heat
Crustaceans, shrimp, mixed species, canned
Crustaceans, shrimp, mixed species, imitation, made from surimi
Crustaceans, spiny lobster, mixed species, raw
Mollusks, abalone, mixed species, raw
Mollusks, abalone, mixed species, cooked, fried
Mollusks, clam, mixed species, raw
Mollusks, clam, mixed species, cooked, breaded and fried
Mollusks, clam, mixed species, cooked, moist heat
Mollusks, clam, mixed species, canned, drained solids
Mollusks, clam, mixed species, canned, liquid
Mollusks, cuttlefish, mixed species, raw
Mollusks, mussel, blue, raw
Mollusks, mussel, blue, cooked, moist heat
Mollusks, octopus, common, raw
Mollusks, oyster, eastern, wild, raw
Mollusks, oyster, eastern, cooked, breaded and fried
Mollusks, oyster, eastern, wild, cooked, moist heat
Mollusks, oyster, eastern, canned
Mollusks, oyster, Pacific, raw
Mollusks, scallop, mixed species, raw
Mollusks, scallop, mixed species, cooked, breaded and fried
Mollusks, scallop, mixed species, imitation, made from surimi
Mollusks, squid, mixed species, raw
Mollusks, squid, mixed species, cooked, fried
Mollusks, whelk, unspecified, raw
Mollusks, whelk, unspecified, cooked, moist heat
Fish, salmon, chinook, smoked, (lox), regular
Fish, salmon, chum, canned, without salt, drained solids with bone
Fish, salmon, pink, canned, without salt, solids with bone and liquid
Fish, salmon, sockeye, canned, without salt, drained solids with bone
Fish, tuna, light, canned in oil, without salt, drained solids
Fish, tuna, light, canned in water, without salt, drained solids
Fish, tuna, white, canned in oil, without salt, drained solids
Fish, tuna, white, canned in water, without salt, drained solids
Fish, bass, freshwater, mixed species, cooked, dry heat
Fish, bass, striped, cooked, dry heat
Fish, bluefish, cooked, dry heat
Fish, burbot, cooked, dry heat
Fish, butterfish, cooked, dry heat
Fish, cod, Pacific, cooked, dry heat
Fish, cusk, cooked, dry heat
Fish, dolphinfish, cooked, dry heat
Fish, drum, freshwater, cooked, dry heat
Fish, halibut, greenland, cooked, dry heat
Fish, herring, Pacific, cooked, dry heat
Fish, ling, cooked, dry heat
Fish, lingcod, cooked, dry heat
Fish, mackerel, king, cooked, dry heat
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
Fish, milkfish, cooked, dry heat
Fish, monkfish, cooked, dry heat
Fish, pike, walleye, cooked, dry heat
Fish, pollock, Atlantic, cooked, dry heat
Fish, pout, ocean, cooked, dry heat
Fish, roe, mixed species, cooked, dry heat
Fish, sablefish, cooked, dry heat
Fish, salmon, Atlantic, wild, cooked, dry heat
Fish, salmon, chinook, cooked, dry heat
Fish, salmon, chum, cooked, dry heat
Fish, salmon, pink, cooked, dry heat
Fish, scup, cooked, dry heat
Fish, seatrout, mixed species, cooked, dry heat
Fish, shad, american, cooked, dry heat
Fish, spot, cooked, dry heat
Fish, sucker, white, cooked, dry heat
Fish, sunfish, pumpkin seed, cooked, dry heat
Fish, trout, mixed species, cooked, dry heat
Fish, tuna, skipjack, fresh, cooked, dry heat
Fish, tuna, yellowfin, fresh, cooked, dry heat
Fish, turbot, european, cooked, dry heat
Fish, whitefish, mixed species, cooked, dry heat
Fish, wolffish, Atlantic, cooked, dry heat
Fish, yellowtail, mixed species, cooked, dry heat
Crustaceans, crab, dungeness, cooked, moist heat
Crustaceans, crab, queen, cooked, moist heat
Crustaceans, spiny lobster, mixed species, cooked, moist heat
Mollusks, cuttlefish, mixed species, cooked, moist heat
Mollusks, octopus, common, cooked, moist heat
Mollusks, oyster, Pacific, cooked, moist heat
Fish, roughy, orange, cooked, dry heat
Fish, catfish, channel, wild, cooked, dry heat
Fish, catfish, channel, farmed, raw
Fish, catfish, channel, farmed, cooked, dry heat
Fish, salmon, Atlantic, farmed, raw
Fish, salmon, Atlantic, farmed, cooked, dry heat
Fish, salmon, coho, farmed, raw
Fish, salmon, coho, farmed, cooked, dry heat
Fish, trout, rainbow, farmed, raw
Fish, trout, rainbow, farmed, cooked, dry heat
Crustaceans, crayfish, mixed species, farmed, raw
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
Mollusks, oyster, eastern, wild, cooked, dry heat
Mollusks, oyster, eastern, farmed, raw
Mollusks, oyster, eastern, farmed, cooked, dry heat
Fish, salmon, coho, wild, cooked, dry heat
Mollusks, conch, baked or broiled
USDA Commodity, salmon nuggets, breaded, frozen, heated
USDA Commodity, salmon nuggets, cooked as purchased, unheated
Fish, salmon, pink, canned, drained solids with bone
Fish, tilapia, raw
Fish, tilapia, cooked, dry heat
Jellyfish, dried, salted
Frog legs, raw
Fish, mackerel, salted
Mollusks, scallop, (bay and sea), cooked, steamed
Mollusks, snail, raw
Turtle, green, raw
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Scientific information is constantly evolving. On this site, we are continually in the process of incorporating new studies and reevaluating old studies. For this reason, the material you see here will change over time. Keep in mind also that this material is not intended to be a substitue for professional medical advice. You should not use this material to diagnose or treat a health condition without consulting with a qualified healthcare provider.
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