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Nutrition Facts
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Sausages and Luncheon Meats
> Thuringer, cervelat, summer sausage, beef, pork
Serving Sizes:
2.0 oz 1 serving
Thuringer, cervelat, summer sausage, beef, pork
Nutrition Facts
Serving Size 2.0 oz 1 serving
Amount Per Serving
Calories from Fat 153
Calories
203
% Daily Value *
26%
Total Fat
17g
32%
Saturated Fat 6g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
14%
Cholesterol
41mg
30%
Sodium
728mg
1%
Total Carbohydrate
2g
0%
Dietary Fiber 0g
Sugars 0g
Protein
10g
Vitamin A 0%
•
Vitamin C 15%
Calcium 1%
•
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400mg
2,400mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Scientific information is constantly evolving. On this site, we are continually in the process of incorporating new studies and reevaluating old studies. For this reason, the material you see here will change over time. Keep in mind also that this material is not intended to be a substitue for professional medical advice. You should not use this material to diagnose or treat a health condition without consulting with a qualified healthcare provider.
Elisa S. Zied, MS, RD, CDN
© 2000 Nutrition Resource, L.L.C.